Meet the gorgeous looking #persian #frittata sooo easy and quick to make with loads of green herbs in this versatile omelette🍳#parsley #coriander #shallots #whipped eggs #walnut #barberry #KookooSabzi is excellent eaten any time of the day! Yummy and easy to serve, check out the recipe on the last shot. Happy #baking #cooking folks.
Whisk eggs with salt and pepper in a large bowl. Stir through parsley, coriander, dill and spinach. Add turmeric, barberry and walnuts, stirring until well combined.
Heat a large (preferably non-stick) fry-pan on medium to high heat. Add oil and swirl to coat the base of the pan. Pour in the omelette mixture, reduce heat to low and cook for 6-8 minutes, until the base is cooked through. Cut the omelette into wedges, flip wedges using a spatula and cook for a further 2-3 minutes, until cooked through.
While the omelette is cooking, prepare the salad. Finely dice red onion, cucumber and tomatoes. Transfer to a large bowl and toss with mint. Stir through lemon juice just prior to serving.
To serve, divide omelette wedges between plates and serve salad on the side. Serve salad and a wedge of lemon on the side. Garnish with mint leaves, walnuts and dried barberry
Recipe by Saffron and MoreCourse: Main Meals, Recipes
Servings
4
servings
Prep time
30
minutes
Cooking time
40
minutes
Ingredients
4 eggs¼ teaspoon salt
¼ teaspoon ground black pepper
1 bunch parsley, finely chopped
1 bunch coriander, finely chopped
1 bunch dill, finely chopped
½ bunch English spinach leaves roughly chopped
1 teaspoon turmeric
1/3 cup dried barberry
2 tablespoons roughly chopped walnuts
1 tablespoon oil (e.g. canola, grapeseed, soy)
Directions
Whisk eggs with salt and pepper in a large bowl. Stir through parsley, coriander, dill and spinach. Add turmeric, barberry and walnuts, stirring until well combined.
Heat a large (preferably non-stick) fry-pan on medium to high heat. Add oil and swirl to coat the base of the pan. Pour in the omelette mixture, reduce heat to low and cook for 6-8 minutes, until the base is cooked through. Cut the omelette into wedges, flip wedges using a spatula and cook for a further 2-3 minutes, until cooked through.
While the omelette is cooking, prepare the salad. Finely dice red onion, cucumber and tomatoes. Transfer to a large bowl and toss with mint. Stir through lemon juice just prior to serving.
To serve, divide omelette wedges between plates and serve salad on the side. Serve salad and a wedge of lemon on the side. Garnish with mint leaves, walnuts and dried barberry
Parya Zaghand
While I think of myself as an Aussie, I’m also proud as punch of my Iranian heritage. So much so, in 2013, I created a business built around the mouth-watering delicacies of Persia; bringing you flavours of the real Iran. I wanted to create a space at the table for the golden-petaled spice: Persian Saffron.